My senior thesis, Rowan, is an interactive journal designed to teach teen girls how to sync their lifestyle with the four phases of their menstrual cycle. Rowan aims to fill a gap in accessible, age-appropriate resources that help young girls understand their bodies and feel empowered from their very first period. Through thoughtful design, journaling prompts, and practical tips on nutrition, movement, and self-care, Rowan encourages a positive connection with the cycle rather than shame or confusion.
To learn more, check out my process book below!
Rowan
